♥ ♥ ♥

avocado smoothie, two ways

In drinks, gluten free, summer on 21 February, 2011 at 1:24 am

Just a quick, hastily-composed post tonight to share with you one of my favourite things. I’ve just had a magnificent weekend in Auckland filled with dear friends and music and good food and sunshine and this is incredibly cheesy but I couldn’t stop smiling even when I returned to Wellington today because the sun was out, the water was still and  it was one of those afternoons where you’re deliriously, achingly glad to exist; I made tacos for dinner and watched the free circus and saw the moon rise over the harbour and now it’s somehow Monday morning (just) and I’m sitting in bed, shell-shocked, bleary-eyed,  cheeks sore from the perpetual grin I’ve had plastered on my face since finishing up work Friday afternoon.

So there it is: I love summer. Who doesn’t? And I love avocados, which – conveniently enough – are plentiful right now. And one of my favourite ways of having them is not in the usual guacamole or mashed up on toast (both obviously awesome uses though), but blended into a cold, sweet smoothie.

I know what you might be thinking: Really? Sweet? Avocado? But it’s perfectly legitimate – avocados are bland enough to go either way, and creamy and decadent enough to carry a bit of sweetness through without being too over-the-top.

I think the first time I had avocado in sweet form was in Indonesia a few years ago where it was served as a shake drizzled with chocolate sauce. And then, while living in Singapore there was a little shop selling the creamiest avocado smoothies just around the corner from my apartment. I’ve been hooked ever since. In Wellington aside from making my own I’ve also had good versions at a couple of Vietnamese restaurants.

They’re incredibly simple to make, so these are hardly recipes, but I’ll share them just the same. Be warned that you’ll need to add plenty of sugar (or other sweetener), otherwise these will taste like a weird, bland, drinkable guacamole. Not nice. But get it right, and oh boy. These are thick and creamy, rich yet refreshing, so addictive.

AVOCADO SMOOTHIE:

Scoop out the flesh of 1 avocado and put in a blender together with a handful of ice cubes, a generous splash of milk* and plenty of brown sugar** (at least a couple of tablespoons, if not more – depends on how big your avocado is, how sweet you like it, but as I mentioned before, these require more added sugar than your usual fruit smoothie). Blend until smooth and creamy. Give it a stir and taste for sweetness/consistency; you may need to add more milk or sugar.

*Feel free to substitute other things here: I like using rice milk if I have it around (which is admittedly not often) because it’s already kind of sweet. Like I said: sweetness is key. This is not health food.

**I’ve also sweetened these with honey, maple syrup, agave nectar and white sugar; I’m pretty sure sweetened condensed milk is the norm in certain parts of Southeast Asia. All seem to work pretty well; brown sugar is just what I usually have on hand.

Somewhat channeling that very first chocolate-syrup-drizzled Indonesian shake is this chocolate version. Nothing much more to it except the addition of cocoa powder. Still, it’s a whole different experience – chocolate and avocado go surprisingly well together.

CHOCOLATE AVOCADO SMOOTHIE:

Follow the instructions above, but add a generous shake of cocoa powder (at least 3 or so tablespoons) in the mix. Taste for chocolatiness/sweetness and adjust as necessary.

I can imagine other variations working well, like maybe banana, or chocolate-banana, or maybe even blueberries? So far I haven’t tried anything other than these two basic versions I have on standby for hot, sunny afternoons. Tomorrow (today!!!) looks to be another good one – I may just have to branch out and try something new. In the meantime, so should you. Make these.

Advertisements
  1. Yum…looks so good, am completely convinced :)

    Gotta say though, I feel like avocados are so expensive here even though they’re in season, and then when you buy them there’s every chance they’ll be stringy and bruised, so when I do actually get a good one I tend to eat it just as is or on toast. But if I ever get enough to be reckless with I totally want to try this. Seems there’s really no place culinarily an avocado can’t go – I really want to try making chocolate avocado mousse one day.

  2. I’ve also seen avocado in cake, for sure very moist.
    The smoothie idea is as simple as brilliant ! Will have to try this today as I have 2 ripe ones waiting…

  3. Wow, inhale never heard of smoothies with avo but I can imagine they are yummy

  4. Laura- omg chocolate avocado mousse, yes please! BTW if you’re looking for avocados to be reckless with, last time I was at Wellington City New World they had packs of little avos, 5 for $1.99… ;)

    Vanille- avocado in cake! actually have wanted to try this. I’ve added it to the list along with the mousse now…

    Peasepudding- yeah, it’s not something you’d think of automatically but I’m hooked. Mmm…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: